Congrats new blue belt Gabe!

May 27th, our team mate for long time, Gabe was promoted to blue belt! Tradition is tradition, WHIPPING is inevitable!!

Congrats Gabe!

For other members, no matter what is your goals (fitness, techniques, tournaments etc..), come more and train hard!

PS:

Don't forget Matthew's competition class at 15:30 on Saturday! (TST gym)

CUOTM

Spider Guard special training!?

It's all about grips... Even the ladies team train hard! BE A MAN, come to Mathew's competition class at the weekend!!

(*This week competition class only at 11:30am in TST gym, on Sunday- 18th May)

Pan Asian @ Manila 10th & 11th May

On 10th May, our team mates, Sindy and Rei 'the sexy beast' Yamamoto competed in Pan Asian (Gi day). Sindy took the bronze in her division with good submission in her first fight.

Season for tournaments is coming, hope more and more team mates will compete in tournaments and have fun. (REMEMBER COPA DE HK IS COMING IN AUGUST!!)

AND, just a reminder:

Starting from this week, evey Saturday and Sunday from 15:30-18:00, competition class by Mathew will be on. If you wanna get ready for up coming tournaments, please come and train hard (with your own vomit bags)!

CUOTM

On Monday (5th May), our guest, Professor Thiago Santos from Checkmat China (Beijing) taught the night class with showing 3 techniques: 1) Armlock from bottom of double under, 2) Take back from top of double under and 3) de la riva to sweep and armbar.

Different style of game and training method in class.

Good to have guest sharing techniques with us which is always an OSSOME experience.